heroku login
heroku container:login
heroku container:push web -a {NAME_OF_HEROKU_APP}
heroku container:release web -a {NAME_OF_HEROKU_APP}
heroku run -a {NAME_OF_HEROKU_APP} flask db upgrade
heroku run -a {NAME_OF_HEROKU_APP} flask seed all
heroku login
heroku container:login
heroku container:push web -a {NAME_OF_HEROKU_APP}
heroku container:release web -a {NAME_OF_HEROKU_APP}
heroku run -a {NAME_OF_HEROKU_APP} flask db upgrade
heroku run -a {NAME_OF_HEROKU_APP} flask seed all