diff --git a/dashboards/lodestar_vm_host.json b/dashboards/lodestar_vm_host.json
index 7471defd0e8e..457d4d120fa4 100644
--- a/dashboards/lodestar_vm_host.json
+++ b/dashboards/lodestar_vm_host.json
@@ -177,7 +177,7 @@
           },
           "editorMode": "code",
           "exemplar": false,
-          "expr": "(sum(nodejs_heap_size_total_bytes) + sum(discv5_worker_nodejs_heap_size_total_bytes) + sum(network_worker_nodejs_heap_size_total_bytes))\nor\n(sum(nodejs_heap_size_total_bytes) + sum(discv5_worker_nodejs_heap_size_total_bytes))",
+          "expr": "(sum(nodejs_heap_size_total_bytes) + sum(discv5_worker_nodejs_heap_size_total_bytes) + sum(network_worker_nodejs_heap_size_total_bytes) + sum(lodestar_historical_state_worker_nodejs_heap_size_total_bytes))\nor\n(sum(nodejs_heap_size_total_bytes) + sum(discv5_worker_nodejs_heap_size_total_bytes) + sum(lodestar_historical_state_worker_nodejs_heap_size_total_bytes))",
           "hide": false,
           "interval": "",
           "legendFormat": "node allocated heap",
@@ -191,7 +191,7 @@
           },
           "editorMode": "code",
           "exemplar": false,
-          "expr": "(sum(nodejs_heap_size_used_bytes) + sum(discv5_worker_nodejs_heap_size_used_bytes) + sum(network_worker_nodejs_heap_size_used_bytes)) \nor\n(sum(nodejs_heap_size_used_bytes) + sum(discv5_worker_nodejs_heap_size_used_bytes)) ",
+          "expr": "(sum(nodejs_heap_size_used_bytes) + sum(discv5_worker_nodejs_heap_size_used_bytes) + sum(network_worker_nodejs_heap_size_used_bytes) + sum(lodestar_historical_state_worker_nodejs_heap_size_used_bytes)) \nor\n(sum(nodejs_heap_size_used_bytes) + sum(discv5_worker_nodejs_heap_size_used_bytes) + sum(lodestar_historical_state_worker_nodejs_heap_size_used_bytes)) ",
           "hide": false,
           "interval": "",
           "legendFormat": "node used heap",
@@ -205,7 +205,7 @@
           },
           "editorMode": "code",
           "exemplar": false,
-          "expr": "(sum(nodejs_external_memory_bytes) + sum(discv5_worker_nodejs_external_memory_bytes) + sum(network_worker_nodejs_external_memory_bytes))\nor\n(sum(nodejs_external_memory_bytes) + sum(discv5_worker_nodejs_external_memory_bytes))",
+          "expr": "(sum(nodejs_external_memory_bytes) + sum(discv5_worker_nodejs_external_memory_bytes) + sum(network_worker_nodejs_external_memory_bytes) + sum(lodestar_historical_state_worker_nodejs_external_memory_bytes))\nor\n(sum(nodejs_external_memory_bytes) + sum(discv5_worker_nodejs_external_memory_bytes) + sum(lodestar_historical_state_worker_nodejs_external_memory_bytes))",
           "hide": false,
           "interval": "",
           "legendFormat": "node external memory",
@@ -291,7 +291,7 @@
             "uid": "${DS_PROMETHEUS}"
           },
           "editorMode": "code",
-          "expr": "sum by (space) ({__name__=~\"nodejs_heap_space_size_used_bytes|network_worker_nodejs_heap_space_size_used_bytes|discv5_worker_nodejs_heap_space_size_used_bytes\")",
+          "expr": "sum by (space) ({__name__=~\"nodejs_heap_space_size_used_bytes|network_worker_nodejs_heap_space_size_used_bytes|discv5_worker_nodejs_heap_space_size_used_bytes|lodestar_historical_state_worker_nodejs_heap_space_size_used_bytes\")",
           "hide": false,
           "interval": "",
           "legendFormat": "{{space}}",
@@ -305,7 +305,7 @@
           },
           "editorMode": "code",
           "exemplar": false,
-          "expr": "(nodejs_external_memory_bytes{job=~\"$beacon_job|beacon\"} + discv5_worker_nodejs_external_memory_bytes{job=~\"$beacon_job|beacon\"} + network_worker_nodejs_external_memory_bytes{job=~\"$beacon_job|beacon\"})\nor\n(nodejs_external_memory_bytes{job=~\"$beacon_job|beacon\"} + discv5_worker_nodejs_external_memory_bytes{job=~\"$beacon_job|beacon\"})",
+          "expr": "(nodejs_external_memory_bytes{job=~\"$beacon_job|beacon\"} + discv5_worker_nodejs_external_memory_bytes{job=~\"$beacon_job|beacon\"} + network_worker_nodejs_external_memory_bytes{job=~\"$beacon_job|beacon\"} + lodestar_historical_state_worker_nodejs_external_memory_bytes{job=~\"$beacon_job|beacon\"})\nor\n(nodejs_external_memory_bytes{job=~\"$beacon_job|beacon\"} + discv5_worker_nodejs_external_memory_bytes{job=~\"$beacon_job|beacon\"} + lodestar_historical_state_worker_nodejs_external_memory_bytes{job=~\"$beacon_job|beacon\"})",
           "hide": false,
           "interval": "",
           "legendFormat": "external_memory",
@@ -786,6 +786,7 @@
               "tooltip": false,
               "viz": false
             },
+            "insertNulls": false,
             "lineInterpolation": "linear",
             "lineWidth": 1,
             "pointSize": 5,
@@ -883,6 +884,7 @@
               "tooltip": false,
               "viz": false
             },
+            "insertNulls": false,
             "lineInterpolation": "linear",
             "lineWidth": 1,
             "pointSize": 5,
@@ -1000,6 +1002,7 @@
               "tooltip": false,
               "viz": false
             },
+            "insertNulls": false,
             "lineInterpolation": "linear",
             "lineWidth": 1,
             "pointSize": 5,
@@ -1027,6 +1030,222 @@
         "x": 0,
         "y": 34
       },
+      "id": 562,
+      "options": {
+        "graph": {},
+        "legend": {
+          "calcs": [],
+          "displayMode": "list",
+          "placement": "bottom",
+          "showLegend": true
+        },
+        "tooltip": {
+          "mode": "multi",
+          "sort": "none"
+        }
+      },
+      "pluginVersion": "7.4.5",
+      "targets": [
+        {
+          "datasource": {
+            "type": "prometheus",
+            "uid": "${DS_PROMETHEUS}"
+          },
+          "editorMode": "code",
+          "expr": "lodestar_historical_state_worker_nodejs_heap_space_size_used_bytes",
+          "interval": "",
+          "legendFormat": "{{space}}",
+          "range": true,
+          "refId": "A"
+        },
+        {
+          "datasource": {
+            "type": "prometheus",
+            "uid": "${DS_PROMETHEUS}"
+          },
+          "editorMode": "code",
+          "exemplar": false,
+          "expr": "lodestar_historical_state_worker_nodejs_external_memory_bytes",
+          "hide": false,
+          "interval": "",
+          "legendFormat": "external_memory",
+          "range": true,
+          "refId": "B"
+        }
+      ],
+      "title": "Historical State Worker Thread - Heap Allocations",
+      "type": "timeseries"
+    },
+    {
+      "datasource": {
+        "type": "prometheus",
+        "uid": "${DS_PROMETHEUS}"
+      },
+      "fieldConfig": {
+        "defaults": {
+          "color": {
+            "mode": "palette-classic"
+          },
+          "custom": {
+            "axisCenteredZero": false,
+            "axisColorMode": "text",
+            "axisLabel": "GC Time",
+            "axisPlacement": "left",
+            "barAlignment": 0,
+            "drawStyle": "line",
+            "fillOpacity": 20,
+            "gradientMode": "opacity",
+            "hideFrom": {
+              "legend": false,
+              "tooltip": false,
+              "viz": false
+            },
+            "insertNulls": false,
+            "lineInterpolation": "linear",
+            "lineWidth": 1,
+            "pointSize": 5,
+            "scaleDistribution": {
+              "type": "linear"
+            },
+            "showPoints": "never",
+            "spanNulls": true,
+            "stacking": {
+              "group": "A",
+              "mode": "none"
+            },
+            "thresholdsStyle": {
+              "mode": "off"
+            }
+          },
+          "mappings": [],
+          "unit": "percentunit"
+        },
+        "overrides": [
+          {
+            "matcher": {
+              "id": "byFrameRefID",
+              "options": "C"
+            },
+            "properties": [
+              {
+                "id": "custom.axisPlacement",
+                "value": "right"
+              },
+              {
+                "id": "custom.axisLabel",
+                "value": "GC Bytes"
+              },
+              {
+                "id": "unit",
+                "value": "decbytes"
+              }
+            ]
+          }
+        ]
+      },
+      "gridPos": {
+        "h": 8,
+        "w": 12,
+        "x": 12,
+        "y": 34
+      },
+      "id": 563,
+      "options": {
+        "legend": {
+          "calcs": [],
+          "displayMode": "list",
+          "placement": "bottom",
+          "showLegend": true
+        },
+        "tooltip": {
+          "mode": "multi",
+          "sort": "none"
+        }
+      },
+      "pluginVersion": "8.4.0-beta1",
+      "targets": [
+        {
+          "datasource": {
+            "type": "prometheus",
+            "uid": "${DS_PROMETHEUS}"
+          },
+          "editorMode": "code",
+          "expr": "rate(lodestar_historical_state_worker_nodejs_gc_pause_seconds_total[$rate_interval])",
+          "hide": false,
+          "legendFormat": "{{gctype}}",
+          "range": true,
+          "refId": "B"
+        },
+        {
+          "datasource": {
+            "type": "prometheus",
+            "uid": "${DS_PROMETHEUS}"
+          },
+          "editorMode": "code",
+          "expr": "rate(lodestar_historical_state_worker_nodejs_gc_reclaimed_bytes_total[$rate_interval])",
+          "format": "time_series",
+          "hide": false,
+          "legendFormat": "{{gctype}}",
+          "range": true,
+          "refId": "C"
+        }
+      ],
+      "title": "HIstorical State Worker Thread - GC pause time rate + reclaimed bytes",
+      "type": "timeseries"
+    },
+    {
+      "datasource": {
+        "type": "prometheus",
+        "uid": "${DS_PROMETHEUS}"
+      },
+      "fieldConfig": {
+        "defaults": {
+          "color": {
+            "mode": "palette-classic"
+          },
+          "custom": {
+            "axisCenteredZero": false,
+            "axisColorMode": "text",
+            "axisLabel": "",
+            "axisPlacement": "auto",
+            "barAlignment": 0,
+            "drawStyle": "line",
+            "fillOpacity": 30,
+            "gradientMode": "opacity",
+            "hideFrom": {
+              "graph": false,
+              "legend": false,
+              "tooltip": false,
+              "viz": false
+            },
+            "insertNulls": false,
+            "lineInterpolation": "linear",
+            "lineWidth": 1,
+            "pointSize": 5,
+            "scaleDistribution": {
+              "type": "linear"
+            },
+            "showPoints": "never",
+            "spanNulls": false,
+            "stacking": {
+              "group": "A",
+              "mode": "none"
+            },
+            "thresholdsStyle": {
+              "mode": "off"
+            }
+          },
+          "mappings": [],
+          "unit": "decbytes"
+        },
+        "overrides": []
+      },
+      "gridPos": {
+        "h": 8,
+        "w": 12,
+        "x": 0,
+        "y": 42
+      },
       "id": 542,
       "options": {
         "graph": {},
@@ -1097,6 +1316,7 @@
               "tooltip": false,
               "viz": false
             },
+            "insertNulls": false,
             "lineInterpolation": "linear",
             "lineWidth": 1,
             "pointSize": 5,
@@ -1143,7 +1363,7 @@
         "h": 8,
         "w": 12,
         "x": 12,
-        "y": 34
+        "y": 42
       },
       "id": 548,
       "options": {
@@ -1199,7 +1419,7 @@
         "h": 1,
         "w": 24,
         "x": 0,
-        "y": 42
+        "y": 50
       },
       "id": 12,
       "panels": [],
@@ -1239,6 +1459,7 @@
               "tooltip": false,
               "viz": false
             },
+            "insertNulls": false,
             "lineInterpolation": "linear",
             "lineWidth": 1,
             "pointSize": 5,
@@ -1368,7 +1589,7 @@
         "h": 8,
         "w": 12,
         "x": 0,
-        "y": 43
+        "y": 51
       },
       "id": 555,
       "options": {
@@ -1483,6 +1704,7 @@
               "tooltip": false,
               "viz": false
             },
+            "insertNulls": false,
             "lineInterpolation": "linear",
             "lineWidth": 1,
             "pointSize": 5,
@@ -1612,7 +1834,7 @@
         "h": 8,
         "w": 12,
         "x": 12,
-        "y": 43
+        "y": 51
       },
       "id": 559,
       "options": {
@@ -1856,7 +2078,7 @@
         "h": 8,
         "w": 12,
         "x": 0,
-        "y": 51
+        "y": 59
       },
       "id": 560,
       "options": {
@@ -2100,7 +2322,7 @@
         "h": 8,
         "w": 12,
         "x": 12,
-        "y": 51
+        "y": 59
       },
       "id": 561,
       "options": {
@@ -2241,7 +2463,7 @@
         "h": 8,
         "w": 12,
         "x": 0,
-        "y": 59
+        "y": 67
       },
       "id": 6,
       "options": {
@@ -2364,7 +2586,7 @@
         "h": 8,
         "w": 12,
         "x": 12,
-        "y": 59
+        "y": 67
       },
       "id": 42,
       "options": {
@@ -2443,7 +2665,7 @@
         "h": 8,
         "w": 12,
         "x": 12,
-        "y": 67
+        "y": 75
       },
       "id": 268,
       "options": {
@@ -2484,7 +2706,7 @@
         "h": 1,
         "w": 24,
         "x": 0,
-        "y": 75
+        "y": 83
       },
       "id": 104,
       "panels": [],
@@ -2550,7 +2772,7 @@
         "h": 6,
         "w": 12,
         "x": 0,
-        "y": 76
+        "y": 84
       },
       "id": 102,
       "options": {
@@ -2659,7 +2881,7 @@
         "h": 6,
         "w": 12,
         "x": 12,
-        "y": 76
+        "y": 84
       },
       "id": 172,
       "options": {
@@ -2744,7 +2966,7 @@
         "h": 6,
         "w": 12,
         "x": 0,
-        "y": 82
+        "y": 90
       },
       "id": 171,
       "options": {
@@ -2787,7 +3009,7 @@
         "h": 6,
         "w": 12,
         "x": 12,
-        "y": 82
+        "y": 90
       },
       "id": 99,
       "options": {
@@ -2828,7 +3050,7 @@
         "h": 1,
         "w": 24,
         "x": 0,
-        "y": 88
+        "y": 96
       },
       "id": 367,
       "panels": [],
@@ -2894,7 +3116,7 @@
         "h": 8,
         "w": 12,
         "x": 0,
-        "y": 89
+        "y": 97
       },
       "id": 353,
       "options": {
@@ -2977,7 +3199,7 @@
         "h": 8,
         "w": 12,
         "x": 12,
-        "y": 89
+        "y": 97
       },
       "id": 355,
       "options": {
@@ -3059,7 +3281,7 @@
         "h": 8,
         "w": 12,
         "x": 0,
-        "y": 97
+        "y": 105
       },
       "id": 357,
       "options": {
@@ -3522,7 +3744,7 @@
         "h": 8,
         "w": 12,
         "x": 12,
-        "y": 97
+        "y": 105
       },
       "id": 359,
       "links": [],
@@ -3665,7 +3887,7 @@
         "h": 8,
         "w": 12,
         "x": 0,
-        "y": 105
+        "y": 113
       },
       "id": 361,
       "options": {
@@ -3774,7 +3996,7 @@
         "h": 8,
         "w": 12,
         "x": 12,
-        "y": 105
+        "y": 113
       },
       "id": 363,
       "options": {
@@ -3866,7 +4088,7 @@
         "h": 8,
         "w": 12,
         "x": 0,
-        "y": 113
+        "y": 121
       },
       "id": 365,
       "options": {
@@ -3919,7 +4141,7 @@
         "h": 1,
         "w": 24,
         "x": 0,
-        "y": 121
+        "y": 129
       },
       "id": 46,
       "panels": [],
@@ -3985,7 +4207,7 @@
         "h": 8,
         "w": 12,
         "x": 0,
-        "y": 122
+        "y": 130
       },
       "id": 48,
       "options": {
@@ -4112,7 +4334,7 @@
         "h": 8,
         "w": 12,
         "x": 12,
-        "y": 122
+        "y": 130
       },
       "id": 50,
       "options": {
@@ -4155,7 +4377,7 @@
         "h": 1,
         "w": 24,
         "x": 0,
-        "y": 130
+        "y": 138
       },
       "id": 527,
       "panels": [],
@@ -4221,7 +4443,7 @@
         "h": 8,
         "w": 12,
         "x": 0,
-        "y": 131
+        "y": 139
       },
       "id": 529,
       "options": {
@@ -4366,7 +4588,7 @@
         "h": 8,
         "w": 12,
         "x": 12,
-        "y": 131
+        "y": 139
       },
       "id": 531,
       "options": {
@@ -4410,7 +4632,7 @@
         "h": 1,
         "w": 24,
         "x": 0,
-        "y": 139
+        "y": 147
       },
       "id": 86,
       "panels": [],
@@ -4475,7 +4697,7 @@
         "h": 11,
         "w": 12,
         "x": 0,
-        "y": 140
+        "y": 148
       },
       "id": 84,
       "options": {
@@ -4558,7 +4780,7 @@
         "h": 11,
         "w": 12,
         "x": 12,
-        "y": 140
+        "y": 148
       },
       "id": 87,
       "options": {
@@ -4639,7 +4861,7 @@
         "h": 8,
         "w": 12,
         "x": 0,
-        "y": 151
+        "y": 159
       },
       "id": 516,
       "options": {
@@ -4730,7 +4952,7 @@
         "h": 8,
         "w": 12,
         "x": 12,
-        "y": 151
+        "y": 159
       },
       "id": 515,
       "options": {
@@ -4809,7 +5031,7 @@
         "h": 8,
         "w": 12,
         "x": 0,
-        "y": 159
+        "y": 167
       },
       "id": 513,
       "options": {
@@ -4888,7 +5110,7 @@
         "h": 8,
         "w": 12,
         "x": 12,
-        "y": 159
+        "y": 167
       },
       "id": 517,
       "options": {
@@ -4928,7 +5150,7 @@
         "h": 1,
         "w": 24,
         "x": 0,
-        "y": 167
+        "y": 175
       },
       "id": 164,
       "panels": [],
@@ -4995,7 +5217,7 @@
         "h": 9,
         "w": 12,
         "x": 0,
-        "y": 168
+        "y": 176
       },
       "id": 160,
       "options": {
@@ -5079,7 +5301,7 @@
         "h": 9,
         "w": 12,
         "x": 12,
-        "y": 168
+        "y": 176
       },
       "id": 162,
       "options": {
@@ -5163,7 +5385,7 @@
         "h": 9,
         "w": 12,
         "x": 0,
-        "y": 177
+        "y": 185
       },
       "id": 481,
       "options": {
@@ -5247,7 +5469,7 @@
         "h": 9,
         "w": 12,
         "x": 12,
-        "y": 177
+        "y": 185
       },
       "id": 480,
       "options": {
@@ -5354,7 +5576,7 @@
         "h": 8,
         "w": 12,
         "x": 0,
-        "y": 186
+        "y": 194
       },
       "id": 535,
       "options": {
@@ -5459,7 +5681,7 @@
         "h": 8,
         "w": 12,
         "x": 12,
-        "y": 186
+        "y": 194
       },
       "id": 537,
       "options": {
@@ -5540,7 +5762,7 @@
         "h": 8,
         "w": 12,
         "x": 0,
-        "y": 194
+        "y": 202
       },
       "id": 533,
       "options": {