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<!doctype html>
<html lang="en">
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<title>BIPOC Mental Health Resources YYC</title>
<meta name="description" content="A website dedicated to compiling resources specifically for BIPOC (Black, Indigenous and People of Colour) mental health in Calgary, AB Canada">
<meta name="author" content="Melanie Hudson-Drake">
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<h1>BIPOC Mental Health Resources YYC</h1>
<p><em>This is a website dedicated to compiling resources specifically for BIPOC (Black, Indigenous and People of Colour) mental health in Calgary, Alberta, Canada.</em></p>
</header>
<h2 id="mentalhealthprofessionalscalgaryonly">Mental Health Professionals (Calgary Only)</h2>
<ul>
<li><a href="https://calgarycounselling.com/"><strong>Calgary Counseling Centre</strong></a>: Sliding scale fee based on income. Ask for Sonam if you want a POC counselor</li>
<li><a href="https://www.simplycounsellingservices.com/"><strong>Simply Counseling</strong></a>: Majority of the counselors are POC (make sure you check to see if Blue Cross/ insurance will cover) </li>
<li><a href="https://www.verlyne.com/"><strong>Verlyne Christensen</strong></a> (Counselling)</li>
<li><a href="https://www.facebook.com/RefreshCounsellingCalgary/"><strong>Robyn Manzano</strong></a> (Counselling) </li>
<li><a href="https://ca.ctrinstitute.com/organizer/marwa-fadol/"><strong>Marwa Fadol</strong></a> (Psychologist)</li>
<li><a href="https://www.linkedin.com/in/natalie-st-denis-ma-msw-rsw-a9225a6b/"><strong>Natalie St-Denis</strong></a> (Indigenous Social Work Instructor) </li>
<li><a href="https://journeycounselling.ca/who-we-are/"><strong>Charles Coleman</strong></a> (Psychologist)</li>
</ul>
<h2 id="communityresources">Community Resources</h2>
<ul>
<li><a href="https://www.albertahealthservices.ca/findhealth/Service.aspx?id=1009201&fbclid=IwAR0f1aLjOobNZoEzJYn0dvEYOJnkjqssqnSsCtvCtp9313eYyR-tv7PB1P8"><strong>Elbow River Lodge</strong> (Calgary)</a>: The Elbow River Healing Lodge offers a full range of primary care services and visiting specialists to First Nations (Status and Non-Status), Métis, and Inuit peoples and their families.</li>
<li><a href="https://www.awotaan.org/"><strong>Awo Taan</strong></a>: A shelter for women fleeing abuse. Indigenous centered. </li>
<li><a href="https://www.facebook.com/QueerYouthOfColourCalgary/"><strong>QYOC</strong></a> - Queer Youth of Colour (Calgary): A collective dedicated to the safety of queer youth of colour in YYC -- Email is the best way to contact QYOC </li>
<li><a href="https://www.centrefornewcomers.ca/lbgtq"><strong>LGBTQ+ Newcomer Services</strong> (Calgary)</a>: Resources for LGBTQ+ newcomers.</li>
<li><a href="https://recoverycollegecalgary.ca/"><strong>Recovery College</strong> (Calgary)</a> Free mental health classes on a variety of subjects to help with your healing and recover. Indigenous smudge and resources are available. There are two Black peer support workers at the downtown location. </li>
<li><a href="https://www.facebook.com/AfrosInThaCity/"><strong>Afros in Tha City</strong> (Calgary)</a>: Afrocentric community in YYC.</li>
<li><a href="https://calgarylibrary.ca/connect/indigenous-services/"><strong>Indigenous Services at CPL</strong> (Calgary)</a>: Speak with an elder. Dates and times listed in the link. Elder Adrian Wolfleg is a trained counselor.</li>
<li><a href="https://www.hollowbonehealinglodge.com/"><strong>Healing Bones Lodge</strong> (Calgary)</a>: An Indigenous healing lodge centered on Indigenous healing and spiritual practices. </li>
<li><a href="https://ca.achievecentre.com/mediation-conflict-resolution/"><strong>Free Mediation and Conflict Resolution</strong> (Calgary)</a>: Not BIPOC specific but a valuable resource. </li>
<li><a href="https://www.facebook.com/shadesofcolour.yeg/"><strong>Shades of Colour YEG</strong> (Edmonton)</a>: POC community resource based out of Edmonton</li>
<li><a href="https://www.sumofusfest.com/"><strong>Sum of Us Festival</strong> (California, USA)</a>: A wellness festival for Womxn, Trans and Gender Non-conforming folx. </li>
</ul>
<h2 id="selfcareresourcesonline">Self Care Resources (Online)</h2>
<ul>
<li><a href="https://restforresistance.com/"><strong>Rest for Resistance</strong></a>: Online QTBIPOC mental resource. </li>
<li><a href="https://www.depressedwhileblack.com/"><strong>Depressed While Black</strong></a>: Online resource for Black people with depression.</li>
<li><a href="https://directory.yogagreenbook.com/black-yoga-teachers-online-classes-2020"><strong>Black Yoga Teachers</strong></a>: 20 Black yoga teachers with online classes. </li>
</ul>
<h2 id="decolonialandantiracistresources">Decolonial and Anti-racist Resources</h2>
<ul>
<li><a href="http://actiondignity.org/programs/"><strong>Action Dignity</strong></a>: Community empowerment and leadership development for ethno-cultural communities in Calgary. </li>
<li><a href="http://communitywise.net/aroc/"><strong>AROC</strong></a>: Anti-racism resources (particularly for organizations).</li>
<li><a href="https://docs.google.com/document/u/0/d/1Hrxir_IMWU48ye1_WuIEF4DvxQ1R7HOEY1kiIaSk9Tk/"><strong>Decolonial Reading List</strong></a>: Turtle Island.</li>
<li><a href="https://yycvoices.ca/"><strong>YYC Voices</strong></a>: VOICES is a coalition of people of colour–both trans & cis, queer and straight–committed to advocating for racialized and marginalized communities in the City of Calgary. </li>
<li><a href="https://nativecalgarian.podbean.com/"><strong>Native Calgarian</strong></a>: Podcast about Indigenous issues in YYC </li>
<li><a href="https://www.facebook.com/theunlearningchannel/"><strong>The Unlearning Channel</strong></a>: Unlearning white supremacy and racism, one podcast at a time. </li>
<li><a href="http://redirect.cpsevents.ca/"><strong>Redirect</strong></a>: A program that works to prevent radicalization to violence through community education and awareness, as well as prevention and intervention. Not BIPOC specific.</li>
</ul>
<h2 id="relevantarticles">Relevant Articles</h2>
<ul>
<li><a href="https://blavity.com/new-app-helps-people-of-color-find-therapists-from-their-same-cultural-background?category1=news&subcat=Wellness"><strong>Ayana Therapy</strong></a>: App which matches you with a POC mental health professional (U.S. Only)</li>
<li><a href="https://www.afsc.org/bystanderintervention#.W1El3A8cKBI.facebook"><strong>Bystander Intervention - Do's and Dont's</strong></a></li>
<li><a href="http://svan.ca/police-rights/?fbclid=IwAR1Ce3R6tBbLglZ-5XbEDp2kFGC7LZzCuEFB4seJA0YpA0nhG883O2Z280A"><strong>How to Interact with the Police</strong></a></li>
<li><a href="https://www.teenvogue.com/story/therapists-for-women-of-color-and-queer-people-how-to-find-one"><strong>How to Find a POC Therapist</strong></a></li>
<li><a href="https://www.ayanatherapy.com/post/microaggression-in-the-therapy-room"><strong>Microaggressions in the Therapy Room</strong></a></li>
<li><a href="https://www.justdavia.com/blog/5-mental-health-podcasts-by-therapists-of-color"><strong>POC Therapy Podcasts</strong></a></li>
<li><a href="https://thebodyisnotanapology.com/magazine/5-ways-to-help-someone-in-a-mental-health-emergency-without-calling-the-police/"><strong>How to Help During a Mental Health Crisis</strong></a></li>
<li><a href="https://medium.com/@brookeanderson/10-tips-on-receiving-critical-feedback-a-guide-for-activists-e51689c59d81"><strong>How to Receive Critical Feedback as an Activist</strong></a></li>
<li><a href="https://thegatewayonline.ca/2019/12/making-space-for-the-unaddressed-u-of-a-research-project-focuses-on-black-mental-health/"><strong>Research Project Focuses on Black Mental Health</strong></a></li>
<li><a href="https://www.freedomwithwriting.com/freedom/uncategorized/250-for-personal-essays-about-mental-health-recovery/"><strong>Get Paid $250 for Your Personal Mental Health Stories</strong></a></li>
</ul>
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<small>Public Domain 2020 | Made with ♥ by Melanie Hudson-Drake and Brennan K. Brown</small>
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