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caribbean-barley-salad.json
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caribbean-barley-salad.json
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{
"directions": [
"Bring water and 1/2 teaspoon salt to a boil in a saucepan. Add barley; cover and simmer until tender yet firm to the bite, about 20 minutes. Drain any excess cooking liquid and let cool completely, 20 to 30 minutes.",
"Mash 1/4 of the mango against the side of a large bowl using a fork or potato masher. Whisk in lime juice, olive oil, cumin, and 1/2 teaspoon salt. Add barley, remaining mango, black beans, grape tomatoes, red onion, cilantro, and jalapeno; toss until well-combined."
],
"ingredients": [
"3 cups water",
"1/2 teaspoon salt",
"1/2 cup barley",
"1 large mango, peeled and diced, divided",
"3 tablespoons lime juice",
"2 tablespoons olive oil",
"1/2 teaspoon ground cumin",
"1/2 teaspoon salt",
"1 1/2 cups cooked black beans",
"1 cup grape tomatoes, halved",
"1/2 cup diced red onion",
"1/4 cup chopped fresh cilantro",
"1 tablespoon minced jalapeno pepper"
],
"language": "en-US",
"source": "allrecipes.com",
"tags": [],
"title": "Caribbean Barley Salad",
"url": "http://allrecipes.com/recipe/247119/caribbean-barley-salad/"
}