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cazuela-de-vaca-beef-and-pumpkin-ste.json
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cazuela-de-vaca-beef-and-pumpkin-ste.json
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{
"directions": [
"Cut the piece of beef into 6 large chunks (one per serving). Place the beef into a large saucepan; pour in the beef broth and water. Bring to a boil over high heat, then reduce heat to medium, cover, and simmer until nearly tender, 1 to 1 1/2 hours.",
"Stir the polenta into the stew along with the potatoes and onion. Cover and simmer for 15 minutes. Cut the pumpkin into 6, serving-sized pieces, and add to the stew along with the corn, carrot, bell pepper, celery, and leek; simmer until the vegetables are tender, adding more water if needed to barely cover. Stir in the oregano and paprika during the last 5 minutes.",
"Season to taste with salt and pepper. Ladle into serving bowls, and sprinkle with chopped cilantro."
],
"image": "https://images.media-allrecipes.com/userphotos/560x315/1058447.jpg",
"ingredients": [
"1 1/2 pounds beef roast",
"1 (32 ounce) carton beef broth",
"2 cups water",
"1/4 cup polenta (coarse or fine)",
"8 red potatoes, cut in half",
"1 onion, quartered",
"1 1/2 pounds slice of pumpkin (calabaza)",
"2 ears corn, cut into thirds",
"1 carrot, cut into 1/2 inch slices",
"1 small red bell pepper, seeded and cut into 1 inch pieces",
"1 stalk celery, cut into chunks",
"1 leek, split in half, then cut into 1/2-inch pieces",
"1 teaspoon minced fresh oregano",
"1/4 teaspoon mild paprika",
"salt and pepper to taste",
"1/2 cup coarsely chopped cilantro leaves (lightly packed)"
],
"language": "en-US",
"source": "allrecipes.com",
"tags": [],
"title": "Cazuela de Vaca (Beef and Pumpkin Stew)",
"url": "http://allrecipes.com/recipe/134329/cazuela-de-vaca-beef-and-pumpkin-ste/"
}