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creamy-and-crunchy-spinach-over-chick.json
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creamy-and-crunchy-spinach-over-chick.json
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{
"directions": [
"Preheat oven to 375 degrees F (190 degrees C).",
"Mix spinach, Parmesan cheese, cream cheese, 3/4 of the French-fried onions, lemon juice, garlic, sea salt, and black pepper together in a bowl; spread into a glass baking dish.",
"Bake in preheated oven until heated through and thick, about 15 minutes. Sprinkle remaining French-fried onions over the top of the spinach mixture and continue baking until the onions are brown, about 5 minutes.",
"Heat coconut oil in a large skillet over medium-high heat. Gently lie chicken into the hot coconut oil, place a lid on the skillet, and cook until no longer pink in the center and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).",
"Put chicken onto plates and top with generous amounts of the spinach mixture."
],
"ingredients": [
"Spinach:",
"1 (10 ounce) package frozen chopped spinach, thawed and drained",
"1 cup grated Parmesan cheese",
"3/4 (8 ounce) package cream cheese, softened",
"1 (3 ounce) can French-fried onions, divided",
"3 tablespoons lemon juice",
"2 tablespoons minced garlic",
"sea salt to taste",
"ground black pepper to taste",
"Chicken:",
"1/4 cup coconut oil",
"1 pound skinless, boneless chicken breast halves",
"1 tablespoon liquid amino acid (such as Bragg\u00ae), or to taste"
],
"language": "en-US",
"source": "allrecipes.com",
"tags": [],
"title": "Creamy and Crunchy Spinach over Chicken",
"url": "http://allrecipes.com/recipe/241859/creamy-and-crunchy-spinach-over-chick/"
}