falafel-with-cilantro-yogurt-in-pita-bread-104489.json

{
    "directions": [
        "Whisk yogurt, 1/2 cup cilantro, 1/4 cup onion, 1 garlic clove, lemon juice and 1/4 teaspoon cayenne in medium bowl to blend; season with salt and pepper. Refrigerate until ready to serve.",
        "Blend garbanzo beans, 3 tablespoons flour, cumin, remaining 1/2 cup cilantro, 4 garlic cloves and 1/4 teaspoon cayenne in processor until almost smooth. Add egg and remaining 3/4 cup onion and blend, using on/off turns, until onion is finely chopped. Transfer mixture to bowl; sprinkle with salt and pepper. Shape mixture into four 1/2-inch-thick patties. Turn patties in remaining 1/2 cup flour to coat on both sides.",
        "Pour enough oil into heavy large skillet to coat bottom; heat over medium-high heat. Add patties and cook until crisp and golden, about 8 minutes per side. Open pita breads; slide 1 patty, sliced tomato and lettuce into each. Spoon in some yogurt mixture."
    ],
    "ingredients": [
        "1 cup plain yogurt",
        "1 cup chopped fresh cilantro",
        "1 cup chopped onion",
        "5 large garlic cloves, chopped",
        "1 tablespoon fresh lemon juice",
        "1/2 teaspoon cayenne pepper",
        "2 15-ounce cans garbanzo beans (chickpeas), drained",
        "3 tablespoons plus 1/2 cup all purpose flour",
        "2 teaspoons ground cumin",
        "1 large egg",
        "Olive oil",
        "4 warm pita breads, top third cut off",
        "Sliced tomatoes",
        "Crisp lettuce leaves"
    ],
    "language": "en-US",
    "source": "www.epicurious.com",
    "tags": [
        "Bean",
        "Fry",
        "Yogurt",
        "Cilantro",
        "Israel"
    ],
    "title": "Falafel with Cilantro Yogurt in Pita Bread",
    "url": "http://www.epicurious.com/recipes/food/views/falafel-with-cilantro-yogurt-in-pita-bread-104489"
}