healthy-creamy-chicken-and-pasta.json

{
    "directions": [
        "Fill a large pot with lightly salted water and bring to a boil. Stir in penne and return to a boil. Cook pasta uncovered, stirring occasionally, until cooked through but still firm to the bite, about 11 minutes; drain.",
        "Cook and stir olive oil and garlic in a large skillet over high heat just until brown and fragrant, about 2 minutes. Add chicken and mushrooms; stir to coat with garlic and olive oil. Cook chicken until no longer pink in the center and the juices run clear, 6 to 8 minutes. Stir in cream of mushroom soup; gradually add 1/2 cup of water about 1 tablespoon at a time, adding enough to make sauce light and creamy.",
        "Reduce heat to medium-low heat and gently fold pasta into the chicken and sauce until coated. Add garlic salt and red pepper to taste; remove from heat and serve."
    ],
    "ingredients": [
        "1 (8 ounce) package whole wheat penne pasta",
        "2 tablespoons olive oil",
        "3 tablespoons minced garlic",
        "1 pound skinless, boneless chicken breasts, cubed",
        "1 (8 ounce) package sliced fresh mushrooms",
        "1 (10.5 ounce) can fat-free cream of mushroom soup",
        "1/2 cup water, or as needed",
        "1 pinch garlic salt, or to taste",
        "1 pinch red pepper flakes, or to taste"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Healthy Creamy Chicken and Pasta",
    "url": "http://allrecipes.com/recipe/223437/healthy-creamy-chicken-and-pasta/"
}