kale-salad-with-pineapple-dressing.json

{
    "directions": [
        "Place shredded kale in a large bowl. Mix pineapple, lemon juice, and sunflower oil together in a bowl; pour over kale and toss. Sprinkle sunflower seeds over salad."
    ],
    "ingredients": [
        "2 bunches kale, stems removed and leaves finely shredded",
        "1 (15 ounce) can crushed pineapple, undrained",
        "1/3 cup lemon juice",
        "1/4 cup sunflower seed oil",
        "1/2 cup sunflower seeds, or to taste (optional)"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Kale Salad with Pineapple Dressing",
    "url": "http://allrecipes.com/recipe/233638/kale-salad-with-pineapple-dressing/"
}