no-bake-protein-bars.json

{
    "directions": [
        "Line a 13x9-inch baking dish with baking parchment.",
        "Mix oats, flaxseed meal, raisins, cranberries, and protein powder together in a small bowl.",
        "Combine chocolate chips, honey, and peanut butter together in a microwave-safe bowl; heat in microwave oven, stirring every 30 seconds, until the chocolate chips are nearly melted, 2 to 3 minutes.",
        "Stir oats mixture with the chocolate mixture until evenly mixed; spread into prepared baking dish.",
        "Refrigerate bars until hardened, 15 to 20 minutes. Remove bars from dish by lifting parchment; cut into squares using a pizza cutter."
    ],
    "ingredients": [
        "1 cup old-fashioned oats",
        "1/2 cup flaxseed meal",
        "1/3 cup raisins",
        "1/3 cup dried cranberries",
        "1/3 cup vanilla whey protein powder",
        "1/2 cup white chocolate chips",
        "1/3 cup honey",
        "1/3 cup peanut butter"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "No-Bake Protein Bars",
    "url": "http://allrecipes.com/recipe/241347/no-bake-protein-bars/"
}