scallops-and-creamy-pea-fettuccine.json

{
    "directions": [
        "Bring a large pot of lightly salted water to a boil; cook the fettuccini at a boil until cooked through yet slightly firm, about 6 minutes; drain.",
        "Season the scallops salt.",
        "Heat olive oil in a large non-stick skillet over medium-high heat and cook the scallops until golden brown, 2 to 3 minutes per side. Transfer scallops to a plate.",
        "Pour the clam juice into the skillet.",
        "Whisk together the low-fat milk, flour, white pepper, and 1/8 teaspoon salt until the mixture is smooth; whisk into the clam juice. Reduce heat to low and bring the sauce to a simmer, whisking constantly. Cook until thickened, 2 to 3 minutes.",
        "Return the scallops and any accumulated juices to the skillet and stir in the peas until thoroughly combined. Return to a simmer.",
        "Gently mix the cooked fettuccine, 1/2 cup of Romano cheese, chives, lemon zest, and lemon juice into the scallops and sauce. Sprinkle with remaining 1/4 cup of Romano cheese to serve."
    ],
    "ingredients": [
        "1 (8 ounce) package whole-wheat fettuccine",
        "1 pound large dry sea scallops",
        "1/4 teaspoon salt",
        "1 tablespoon extra-virgin olive oil",
        "1 (8 ounce) bottle clam juice",
        "1 cup low-fat milk",
        "3 tablespoons all-purpose flour",
        "1/4 teaspoon ground white pepper",
        "1/8 teaspoon salt",
        "3 cups frozen green peas, thawed",
        "3/4 cup shredded Romano cheese, divided",
        "1/3 cup chopped fresh chives",
        "1/2 teaspoon lemon zest",
        "1 teaspoon lemon juice"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Scallops and Creamy Pea Fettuccine",
    "url": "http://allrecipes.com/recipe/219983/scallops-and-creamy-pea-fettuccine/"
}