readme.txt

=== CI Bmr calculator ===
Contributors: calculatorio
Tags: bmr calculator, basal metabolic rate tool, calculate bmr online, bmr formula calculation, daily calorie burn, resting metabolic rate estimator, calorie intake calculator, bmr for weight management, energy expenditure calculator, metabolism rate checker
Requires at least: 5.0
Tested up to: 6.4.0
Stable tag: 1.0.0
License: GPLv2 or later
License URI: https://www.gnu.org/licenses/gpl-2.0.html

Free BMR calculator uses well-known algorithms to calculate the basal metabolic rate. Also, find out more about the factors that influence BMR.

[https://www.calculator.io/bmr-calculator/](https://www.calculator.io/bmr-calculator/)

== Usage ==

Add the BMR Calculator shortcode to your page, post or sidebar:

`[ci_bmr_calculator]`

Add the following code to your template where you would like the BMR Calculator to appear:

`<?php display_ci_bmr_calculator(); ?>`

== Screenshots ==

1. The BMR Calculator Input Form.

== Installation ==

1. Upload the BMR Calculator /ci_bmr_calculator/ folder to the /wp-content/plugins/ directory.
2. Activate the BMR Calculator plugin through the "Plugins" menu in WordPress.

== Changelog ==

= 1.0.0 =
* Initial release of BMR Calculator