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bulgur-chili.json
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bulgur-chili.json
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{
"directions": [
"Pour water and bulgur into a saucepan. Bring to a boil; cover and simmer until tender, 12 to 15 minutes. Drain off excess water.",
"Heat olive oil in a large pot over medium heat. Add carrots, onions, green bell pepper, red bell pepper, and jalapeno pepper; cook and stir until softened and starting to brown, 5 to 10 minutes. Stir in garlic; cook and stir until fragrant, 1 to 2 minutes.",
"Stir cooked bulgur, tomato juice, kidney beans, black beans, diced tomatoes, tomato sauce, chili powder, taco seasoning, cumin, cayenne, and pepper into the pot. Bring to a boil; reduce heat and simmer until flavors combine, 20 to 30 minutes."
],
"ingredients": [
"2 cups water",
"1 cup bulgur",
"1 tablespoon olive oil",
"2 cups shredded carrots",
"1 large onion, chopped",
"1 green bell pepper, chopped",
"1 red bell pepper, chopped",
"1/2 jalapeno pepper, seeded and minced",
"2 cloves garlic, minced, or more to taste",
"5 cups reduced-sodium tomato juice",
"2 (16 ounce) cans kidney beans",
"2 (16 ounce) cans black beans",
"1 (28 ounce) can petite diced tomatoes, undrained",
"1 (8 ounce) can low-sodium tomato sauce",
"2 tablespoons chili powder",
"2 tablespoons taco seasoning",
"1 1/2 teaspoons ground cumin",
"1/4 teaspoon cayenne pepper",
"1/4 teaspoon ground black pepper"
],
"language": "en-US",
"source": "allrecipes.com",
"tags": [],
"title": "Bulgur Chili",
"url": "http://allrecipes.com/recipe/255289/bulgur-chili/"
}