chicken-quinoa.json

{
    "directions": [
        "Heat olive oil in a saucepan over medium heat. Cook and stir onion, carrot, celery, bell pepper, and garlic in hot oil until vegetables are tender, 5 to 7 minutes.",
        "Stir chicken and parsley into the vegetable mixture; cook and stir for about 1 minute. Add quinoa to the chicken mixture. Reduce heat to medium-low. Cook and stir until quinoa is toasted, about 2 minutes.",
        "Pour chicken broth over the quinoa mixture; bring to a boil. Reduce heat to medium low. Place a cover on the saucepan and cook mixture at a simmer until the quinoa is tender, about 15 minutes. Turn heat completely off and allow mixture to sit covered another 5 minutes; season with salt and pepper. Fluff with a fork to serve."
    ],
    "ingredients": [
        "1 tablespoon olive oil",
        "1/4 cup diced onion",
        "1/4 cup diced carrot",
        "1/4 cup diced celery",
        "1/4 cup diced green bell pepper",
        "1 teaspoon minced garlic",
        "1 cup chopped cooked chicken",
        "1 tablespoon parsley flakes",
        "1/2 cup quinoa",
        "1 cup chicken broth",
        "salt and ground black pepper to taste"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Chicken Quinoa",
    "url": "http://allrecipes.com/recipe/230682/chicken-quinoa/"
}