chickpea-soup-ii.json

{
    "directions": [
        "In a large saucepan over medium heat, combine the olive oil, onion, garlic, bell pepper, mushrooms, oregano, parsley, basil and red pepper flakes. Saute for about 5 minutes, or until onions are tender. Add the tomato sauce, chickpeas and water. Reduce heat to low, cover and simmer for 30 minutes."
    ],
    "ingredients": [
        "1/8 cup olive oil",
        "1 onion, chopped",
        "1 clove garlic, minced",
        "1 green bell pepper, chopped",
        "5 button mushrooms, chopped",
        "1/2 teaspoon dried oregano",
        "1/2 teaspoon dried parsley",
        "1/2 teaspoon dried basil",
        "1 pinch crushed red pepper flakes",
        "1 (15 ounce) can tomato sauce",
        "1 (15 ounce) can garbanzo beans, drained",
        "4 cups water"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Chickpea Soup II",
    "url": "http://allrecipes.com/recipe/15040/chickpea-soup-ii/"
}