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country-quinoa-soup.json
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country-quinoa-soup.json
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{
"directions": [
"Heat olive oil in a large pot over medium-high heat; cook and sir onion and red bell pepper until softened, 6 to 8 minutes. Add garlic, curry, ginger, and cayenne pepper to onion mixture; cook and stir until evenly coated, about 30 seconds.",
"Mix vegetable broth, tomatoes, Granny Smith apple, quinoa, and currants into onion mixture; bring to a boil. Reduce heat to low, cover pot, and simmer until quinoa is tender, 15 to 20 minutes. Stir cilantro into soup and season with sea salt and pepper."
],
"ingredients": [
"1 tablespoon olive oil",
"2 cups chopped onion",
"1 red bell pepper, seeded and chopped",
"4 cloves garlic, chopped",
"1 1/2 tablespoons mild curry powder",
"2 teaspoons ground ginger",
"1/4 teaspoon cayenne pepper",
"6 cups vegetable broth",
"2 cups chopped tomatoes",
"1 Granny Smith apple, peeled and chopped",
"1 cup quinoa",
"3 tablespoons dried currants",
"1/2 cup chopped fresh cilantro",
"1 pinch sea salt and ground black pepper to taste"
],
"language": "en-US",
"source": "allrecipes.com",
"tags": [],
"title": "Country Quinoa Soup",
"url": "http://allrecipes.com/recipe/239273/country-quinoa-soup/"
}