pumpkin-bean-soup.json

{
    "directions": [
        "Heat the olive oil in a saucepan over medium heat. Stir in the bell pepper and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Mix in the garlic and cumin and cook, stirring, for an additional 2 minutes.",
        "Pour in the pumpkin puree, black beans, corn, chicken broth, tomato sauce, and 1 teaspoon cilantro; season to taste with salt and pepper. Bring the soup to a gentle boil; reduce the heat and simmer, covered, for 25 minutes.",
        "Garnish each bowl of soup with a dollop of unsweetened whipped cream and additional cilantro, if desired."
    ],
    "ingredients": [
        "1 tablespoon olive oil",
        "1 red bell pepper, chopped",
        "1 onion, chopped",
        "2 cloves garlic, minced",
        "1 teaspoon ground cumin",
        "1 (15 ounce) can pumpkin puree",
        "1 (15 ounce) can black beans, rinsed and drained",
        "1 (14 ounce) can whole kernel corn, drained",
        "2 cups chicken broth",
        "1 (8 ounce) can tomato sauce",
        "1 teaspoon fresh cilantro leaves, finely chopped",
        "salt and pepper to taste",
        "1/2 cup heavy cream, whipped (optional)",
        "1/4 cup fresh chopped cilantro, for garnish (optional)"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Pumpkin Bean Soup",
    "url": "http://allrecipes.com/recipe/132853/pumpkin-bean-soup/"
}