quinoa-and-black-beans.json

{
    "directions": [
        "Heat oil in a saucepan over medium heat; cook and stir onion and garlic until lightly browned, about 10 minutes.",
        "Mix quinoa into onion mixture and cover with vegetable broth; season with cumin, cayenne pepper, salt, and pepper. Bring the mixture to a boil. Cover, reduce heat, and simmer until quinoa is tender and broth is absorbed, about 20 minutes.",
        "Stir frozen corn into the saucepan, and continue to simmer until heated through, about 5 minutes; mix in the black beans and cilantro."
    ],
    "ingredients": [
        "1 teaspoon vegetable oil",
        "1 onion, chopped",
        "3 cloves garlic, chopped",
        "3/4 cup quinoa",
        "1 1/2 cups vegetable broth",
        "1 teaspoon ground cumin",
        "1/4 teaspoon cayenne pepper",
        "salt and ground black pepper to taste",
        "1 cup frozen corn kernels",
        "2 (15 ounce) cans black beans, rinsed and drained",
        "1/2 cup chopped fresh cilantro"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Quinoa and Black Beans",
    "url": "http://allrecipes.com/recipe/49552/quinoa-and-black-beans/"
}