quinoa-with-salmon-and-swiss-chard.json

{
    "directions": [
        "Heat 2 tablespoons olive oil in a saucepan over medium heat. Cook and stir onion and 2 cloves garlic until fragrant, about 2 minutes.",
        "Stir quinoa into onion mixture until lightly toasted, about 5 minutes.",
        "Pour vegetable broth into quinoa mixture. Bring to a boil, then cover and reduce heat to low. Simmer until quinoa is tender, about 20 minutes.",
        "Meanwhile, heat salmon, white wine, and water in a saucepan over medium heat. Simmer until salmon is cooked through and easily flaked with a fork, 10 to 12 minutes; drain.",
        "Transfer salmon to a plate and flake fish meat; discard skin and set salmon aside.",
        "Heat 1 tablespoon olive oil in a skillet over medium heat. Cook and stir 2 cloves garlic until fragrant, about 1 minute.",
        "Stir Swiss chard and lemon juice into garlic until Swiss chard begins to soften, about 2 minutes; remove from heat.",
        "Gently fold flaked salmon and chard into the cooked quinoa. Season with salt and black pepper."
    ],
    "ingredients": [
        "2 tablespoons olive oil",
        "1 onion, diced",
        "2 cloves garlic, minced",
        "1 cup uncooked quinoa",
        "2 cups vegetable broth",
        "3/4 pound salmon fillets",
        "1 cup white wine",
        "1/2 cup water, or more as needed to cover",
        "1 tablespoon olive oil",
        "2 cloves garlic, minced",
        "1 bunch Swiss chard, stems and tough ribs removed, leaves cut into 1/2-inch-wide ribbons",
        "2 tablespoons lemon juice",
        "salt to taste",
        "1 pinch ground black pepper"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Quinoa with Salmon and Swiss Chard",
    "url": "http://allrecipes.com/recipe/220688/quinoa-with-salmon-and-swiss-chard/"
}