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squash-and-black-bean-stew-with-tomatoes-and-green-beans-102389.json
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squash-and-black-bean-stew-with-tomatoes-and-green-beans-102389.json
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{
"directions": [
"Heat oil in heavy large pot over medium heat. Add onion and saut\u00e9 until tender and golden, about 7 minutes. Add garlic, chili powder and cumin and stir 1 minute. Add tomatoes with juices; bring to boil. Stir in squash and green beans. Reduce heat; cover and simmer until vegetables are almost tender, about 12 minutes. Stir in black beans and jalape\u00f1o. Cover and simmer until vegetables are tender, about 5 minutes longer. Stir in cilantro. Season with salt and pepper."
],
"ingredients": [
"1 tablespoon olive oil",
"1 large onion, chopped",
"2 garlic cloves, minced",
"1 tablespoon chili powder",
"1 1/2 teaspoons ground cumin",
"1 28-ounce can diced tomatoes in juice",
"2 pounds Kabocha or butternut squash, halved, seeded, peeled, cut into 1-inch pieces",
"4 ounces green beans, trimmed, cut into 1-inch pieces",
"1 15- to 16-ounce can black beans, rinsed, drained",
"1 tablespoon minced seeded jalape\u00f1o chili",
"1/2 cup chopped fresh cilantro"
],
"language": "en-US",
"source": "www.epicurious.com",
"tags": [
"Bean",
"Tomato",
"Vegetable",
"Saut\u00e9",
"Stew",
"Green Bean",
"Butternut Squash",
"Fall",
"Winter",
"Healthy",
"Cilantro",
"Simmer"
],
"title": "Squash and Black Bean Stew With Tomatoes and Green Beans",
"url": "http://www.epicurious.com/recipes/food/views/squash-and-black-bean-stew-with-tomatoes-and-green-beans-102389"
}