tomato-spinach-and-bean-burrito.json

{
    "directions": [
        "Heat oil in a large skillet on medium-high heat.  Saute onion and garlic for 5 minutes.  Stir in chili powder and cumin, and cook 1 minute.  Stir in water, tomato, kidney beans and salt.  Bring to a boil, then reduce heat and simmer for 20 minutes.",
        "Stir in spinach and cook 5 minutes more.  Spoon 1/4 of the bean mixture into the middle of a warm tortilla.  Wrap and garnish with avocado, sour cream and salsa."
    ],
    "ingredients": [
        "2 tablespoons olive oil",
        "1 cup diced onion",
        "3 cloves garlic, minced",
        "2 tablespoons chili powder, or to taste",
        "1 teaspoon ground cumin",
        "1/4 cup water",
        "4 cups chopped fresh tomatoes",
        "1 (15 ounce) can kidney beans, drained and rinsed",
        "salt to taste",
        "1 (10 ounce) package frozen chopped spinach, thawed and drained",
        "4 (10 inch) flour tortillas",
        "1 ripe avocado, sliced",
        "4 tablespoons sour cream",
        "4 tablespoons salsa"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Tomato Spinach and Bean Burrito",
    "url": "http://allrecipes.com/recipe/21153/tomato-spinach-and-bean-burrito/"
}