tropical-carrot-turmeric-and-ginger-smoothie.json

{
    "directions": [
        "Using smoothie or ice crush setting, pur\u00e9e orange, carrot, mango, coconut water, hemp seeds, ginger, turmeric, cayenne, salt, and 1/2 cup ice in a blender until smooth."
    ],
    "ingredients": [
        "1 blood or navel orange, peel and white pith removed",
        "1 large carrot, scrubbed, coarsely chopped",
        "1/2 cup frozen mango chunks",
        "2/3 cup coconut water",
        "1 tablespoon shelled raw hemp seeds",
        "3/4 teaspoon finely grated peeled ginger",
        "1 1/2 teaspoons finely grated peeled turmeric",
        "Pinch of cayenne pepper",
        "Pinch of kosher salt"
    ],
    "language": "en-US",
    "source": "www.epicurious.com",
    "tags": [
        "Smoothie",
        "Orange",
        "Carrot",
        "Mango",
        "Coconut",
        "Seed",
        "Ginger",
        "Healthy",
        "Low Fat",
        "Low Cholesterol",
        "Kid-Friendly"
    ],
    "title": "Tropical Carrot, Turmeric, and Ginger Smoothie",
    "url": "http://www.epicurious.com/recipes/food/views/tropical-carrot-turmeric-and-ginger-smoothie"
}