Implemented a training coach feature

Beginner_Projects/Coach/Coach.py

@@ -0,0 +1,107 @@
+users = {}
+workouts = [
+    {"workout_type": "Push Up", "duration": 30, "calories": 100, "level": "Beginner"},
+    {"workout_type": "Squat", "duration": 30, "calories": 120, "level": "Beginner"},
+    {"workout_type": "Lunges", "duration": 30, "calories": 130, "level": "Beginner"},
+    {"workout_type": "Jumping Jack", "duration": 30, "calories": 150, "level": "Beginner"},
+    {"workout_type": "Sit Up", "duration": 30, "calories": 100, "level": "Beginner"},
+    {"workout_type": "Plank", "duration": 30, "calories": 80, "level": "Beginner"},
+    {"workout_type": "Glute Bridge", "duration": 30, "calories": 90, "level": "Beginner"},
+    {"workout_type": "Bicycle Crunch", "duration": 30, "calories": 110, "level": "Beginner"},
+    {"workout_type": "Wall Sit", "duration": 30, "calories": 70, "level": "Beginner"},
+    {"workout_type": "Tricep Dips", "duration": 30, "calories": 120, "level": "Beginner"},
+
+    {"workout_type": "Burpee", "duration": 30, "calories": 150, "level": "Intermediate"},
+    {"workout_type": "Mountain Climber", "duration": 30, "calories": 160, "level": "Intermediate"},
+    {"workout_type": "Kettlebell Swing", "duration": 30, "calories": 200, "level": "Intermediate"},
+    {"workout_type": "Tricep Dips", "duration": 30, "calories": 120, "level": "Intermediate"},
+    {"workout_type": "Bicycle Crunches", "duration": 30, "calories": 110, "level": "Intermediate"},
+    {"workout_type": "High Knees", "duration": 30, "calories": 150, "level": "Intermediate"},
+    {"workout_type": "Push Press", "duration": 30, "calories": 180, "level": "Intermediate"},
+    {"workout_type": "Box Jump", "duration": 30, "calories": 230, "level": "Intermediate"},
+    {"workout_type": "Jump Rope", "duration": 30, "calories": 200, "level": "Intermediate"},
+    {"workout_type": "Plank Jacks", "duration": 30, "calories": 140, "level": "Intermediate"},
+
+    {"workout_type": "Running", "duration": 30, "calories": 300, "level": "Advanced"},
+    {"workout_type": "Deadlift", "duration": 30, "calories": 250, "level": "Advanced"},
+    {"workout_type": "Bench Press", "duration": 30, "calories": 200, "level": "Advanced"},
+    {"workout_type": "Pull Up", "duration": 30, "calories": 200, "level": "Advanced"},
+    {"workout_type": "Thruster", "duration": 30, "calories": 250, "level": "Advanced"},
+    {"workout_type": "Barbell Squat", "duration": 30, "calories": 220, "level": "Advanced"},
+    {"workout_type": "Plyometric Push Up", "duration": 30, "calories": 210, "level": "Advanced"},
+    {"workout_type": "Tire Flip", "duration": 30, "calories": 300, "level": "Advanced"},
+    {"workout_type": "Sled Push", "duration": 30, "calories": 280, "level": "Advanced"},
+    {"workout_type": "Battle Ropes", "duration": 30, "calories": 250, "level": "Advanced"},
+]
+
+def register_user(username, level):
+    if username in users:
+        print("Username already exists.")
+    else:
+        users[username] = {"level": level, "progress": 0}
+        print("User registered successfully!")
+
+def log_workout(username, workout_type):
+    if username not in users:
+        print("User not found.")
+        return
+
+    workout = next((w for w in workouts if w["workout_type"].lower() == workout_type.lower()), None)
+
+    if workout:
+        users[username]["progress"] += workout["calories"]
+        print(f"Workout '{workout['workout_type']}' logged! Calories burned: {workout['calories']}")
+    else:
+        print("Workout type not found.")
+
+def view_user_progress(username):
+    if username in users:
+        user = users[username]
+        print(f"\nUser: {username}\nLevel: {user['level']}\nTotal Calories Burned: {user['progress']}\n")
+    else:
+        print("User not found.")
+
+def list_workouts():
+    print("\nAvailable Workouts:")
+    for workout in workouts:
+        print(f"- {workout['workout_type']} (Calories: {workout['calories']}, Level: {workout['level']})")
+    print()
+
+def main():
+    while True:
+        print("\nFitness Tracker")
+        print("1. Register User")
+        print("2. Log Workout")
+        print("3. View Progress")
+        print("4. List Available Workouts")
+        print("5. Exit")
+
+        choice = input("Choose an option: ")
+
+        if choice == '1':
+            username = input("Enter username: ")
+            level = input("Enter fitness level (Beginner/Intermediate/Advanced): ")
+            register_user(username, level)
+
+        elif choice == '2':
+            username = input("Enter your username: ")
+            list_workouts()
+            workout_type = input("Enter workout type: ")
+            log_workout(username, workout_type)
+
+        elif choice == '3':
+            username = input("Enter your username: ")
+            view_user_progress(username)
+
+        elif choice == '4':
+            list_workouts()
+
+        elif choice == '5':
+            print("Thank you for using the Fitness Tracker! Goodbye!")
+            break
+
+        else:
+            print("Invalid choice, please try again.")
+
+if __name__ == "__main__":
+    main()

Beginner_Projects/Coach/Readme.md

@@ -0,0 +1,21 @@
+# COACH
+
+## Overview
+FitTrack is a Python-based fitness tracker designed to help users log workouts, track progress, and stay motivated. With a variety of workouts organized by fitness level, FitTrack makes it easy to find the right exercises for your fitness journey.
+
+## What I've Done
+- Created an in-memory user and workout management system.
+- Developed a comprehensive list of workouts categorized by fitness levels: Beginner, Intermediate, and Advanced.
+- Implemented features for user registration, workout logging, and progress tracking.
+
+## Libraries Used
+None (the program uses built-in Python data structures for storage).
+
+## What the Code Does
+- User Management: Registers users with unique usernames and tracks their progress.
+- Workout Logging: Allows users to log various workouts and tracks calories burned.
+- Progress Tracking: Displays total calories burned and user statistics.
+- Workout Listing: Provides a list of available workouts with details on calories and fitness level.
+
+## Conclusion
+FitTrack is a user-friendly tool for anyone looking to enhance their fitness journey. With a diverse range of workouts and straightforward progress tracking, achieving fitness goals has never been easier!