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+## Introduction About Kenrick Sutherland 🖤
+
+Hello everyone, my name is Kenrick Sutherland, and I'm delighted to have this opportunity to share a bit about myself with you. As a day person, I thrive in the vibrant energy of the morning sun, finding inspiration and motivation in the early hours. From the moment dawn breaks, I embrace each new day with enthusiasm and purpose, eager to tackle whatever challenges and adventures lie ahead. Whether it's diving into new projects, connecting with others, or simply relishing in the beauty of the world around me, I approach each day with a sense of optimism and drive. I look forward to the journey ahead and the chance to make meaningful contributions along the way.
+
+## My Hobbies 🎮
+
+
+In my daily routine, I prioritize a balanced blend of physical and mental activities to nurture both my body and mind. One of my cornerstone hobbies is working out, a commitment I uphold diligently four to five days a week. Whether it's weightlifting, cardio sessions I'm an avid reader, particularly drawn to self-development books like "Atomic Habits," which inspire me to refine my habits and maximize my potential. When I crave scenery of nature and need another perspective I lace up my running shoes and hit the track allowing each stride to carry me closer to both physical fitness and mental clarity. These hobbies not only are ones I enjoy but also serve as pillars of personal growth and fulfillment in my life.
+
+## Goals Of Mine ⭐
+
+Firstly, on the fitness front, I aim to enhance my overall strength and endurance by consistently hitting the gym four to five times a week, focusing on progressive overload. I'm committed to obtaining a more balanced lifestyle by prioritizing mindfulness and self-care practices.
+
+## Favorite FOODS 🍕
+
+
+- Chicken and Broccoli Alfredo
+- Jerk Chicken
+- Pineapple Salmon
+- Rasta Pasta
+- Pizza
+- Chicken Tenders
+- Steak
+- Mac & Cheese
+- Brownies
+- Tiramisu
+
+## Travel Experiences ✈️
+
+
+I've been to Aruba, Curacao, and the Dominican Republic, enjoying their awesome beaches and cool vibes. Now, I'm itching to discover Jamaica for some laid-back vibes, Greece for Greek Mythology and beautiful beaches, Bermuda for those pink sands I keep hearing about, and Punta Cana for more of that tropical paradise feeling. Can't wait to explore more awesome places. 
+
+![Kenrick Sutherland](https://www.siliconrepublic.com/wp-content/uploads/2022/11/AdobeStock_20136083-718x523.jpeg)
+
+## Favorite Quotes
+
+- "I Can't Complain about how much is on my plate when my whole goal was to eat." Steve Harvey
+- "Knowledge speaks Wisdom Listens." Jimi Hendrix
+- "God Puts you Through Troubled waters that he knows you're strong enough to swim through but your enemies cannot"
+
+## Contact and Communication Preferences.
+For efficient communication, please feel free to reach out to me via email at my  I typically respond to emails within 24 hours during regular work hours, which are Monday through Friday, 9:00 AM to 5:00 PM, Eastern Standard Time. For urgent matters or time-sensitive issues, you can also reach me by phone. Thank you for respecting these preferences, as they help maintain effective communication channels.
+
+## Thanks for your Time ⏰
+
+
+Thank you for taking the time to read through this README. Your attention was greatly appreciated.