docs: refresh packages docs

docs/run.md

@@ -14,10 +14,12 @@ sh run.sh <cmd>
 |---|---|
 | `start` | 👉 Starts/runs the docker container |
 | `stop` | 👉 Stops the docker container |
+| `refresh_packages` | 👉 Updates or adds new packages in frontend and backend, needs to be run every time you add a new package locally |
 | `restart` | Stops, then Starts the docker container |
-| `hard_restart` | 👉 Builds the docker container from scratch and starts it, do this if you're having errors |
+| `soft_restart` | 👉 Updates or adds packages, reloads the init sql, and restarts. Use this if you're getting errors. |
+| `hard_restart` | 👉 Builds the docker container from scratch and starts it, do this if you're having errors that even `soft_restart` can't fix |
 | `gen_api` | 👉 Creates/Generates the frontend api code based on the backend endpoints |
-| `reload_init_sql` | Reload/change the schema in [`init.sql`](../backend/init.sql)|
+| `reload_init_sql` | 👉 When you change the the schema in [`init.sql`](../backend/init.sql), this reloads it, otherwise your changes won't show up in the docker |
 | `sql_dump` | Dumps the current db contents and schema into [`backups/`](../backend/backups/).|
 | `psql` | Opens up a direct terminal into the database to execute SQL commands live |
 | `test` | Runs all unit tests |