β β
- β° Get up as 6 oβclock a.m
- π 5" minutes of meditation
- πͺ Practice exercises
- π Study investiment
- π± Study technology
- π Study english
- βοΈ Write an article or post
- π§ Listen to music
- π Listen to podcast
- π Drawing
- π Read book
- π Read article
- π Lunch without drinking
- π Eating a fruit
- π§ Drinking 2L of water per day
- π° Lay aside R$10 per day
- MIT Β© Mir Carvalho